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Published by The Fresh Toast | Jane Chertoff | August 30, 2020
Because meditation is an important part of any yoga practice, CBD can help slow down the racing thoughts in your head, allowing you to enjoy some calmer vibes. Here’s 4 ways CBD can enhance your yoga practice.
Whether you are one of the uber-bendy yogis who down dogs daily, or you are someone who just dabbles in the occasional vinyasa, you might be ready to take your practice to the next level. That’s where CBD comes in.
It turns out, CBD and yoga can be a harmonious combination. From getting you in the right mindset for practice and meditation, to helping heal your sore muscles from too many yogi push-ups, here’s why CBD may be your new trusty go-to.
While getting into a meditative state comes naturally for some, others of us have a lot of trouble sitting still. Because meditation is an important part of any yoga practice, CBD can help slow down the racing thoughts in your head, allowing you to enjoy some calmer vibes. If you experience anxiety, brain fog, or depression, CBD may benefit you, too.
